Letting Go with The Body Code

I’ve heard so many times, “Just let it go!”, but it is always easier said than done. I am so glad I have tools, like the Body Code, to help me with that. These tools help me navigate the process. They allow me to not hold on quite so tight or be so sad with…

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The Emotion Code / Body Code… What is it, exactly?

The Emotion Code / Body Code can be incredibly complex, but it doesn’t have to be. I’ve thought a lot about how to introduce it without rendering my audience comatose with the details. In a nutshell, The Emotion Code / Body Code is a method used to discover and release emotional baggage to resolve almost any…

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